TY  - GEN
TI  - Kukkiwon Taekwondo Textbook (2022)
SN  - 9791191659085
N2  - The "Kukkiwon Taekwondo Textbook" is a comprehensive guide to the art and practice of Taekwondo, as taught by the Kukkiwon, the World Taekwondo Headquarters. This textbook serves as an essential resource for both beginners and advanced practitioners, offering detailed instructions, illustrations, and explanations of Taekwondo techniques, forms (Poomsae), sparring strategies, and self-defense maneuvers.

Key components of the book include:

Techniques: Step-by-step breakdowns of fundamental and advanced kicks, punches, and blocks.
Poomsae: Detailed descriptions and visual guides for the sequence of movements in Taekwondo forms.
Sparring: Strategies and drills for effective sparring, including footwork, timing, and combinations.
Philosophy and History: Insights into the philosophical underpinnings and historical development of Taekwondo.
Training Programs: Structured training regimens designed to help practitioners of all levels improve their skills and physical conditioning.
The textbook also emphasizes the importance of discipline, respect, and perseverance, embodying the core values of Taekwondo. It is written in English and aims to be accessible to a global audience, making it a valuable addition to any martial artist's library
ER  -